✦ The American Tradition ✦

Training Programs

Theodore Roosevelt boxed in the White House. Gene Tunney read Shakespeare between rounds. The sweet science has always been the sport of thinkers, strivers, and those who refuse to be ordinary.

One-on-One with the Master

Private Instruction

The old-fashioned way. You and your trainer, alone in the gym, working the craft until it's second nature. No distractions. No shortcuts. This is how champions are made.

✦Personalized training plan tailored to your goals
✦One-on-one attention from a Trinity-certified trainer
✦Available at both NYC locations
✦Beginner to advanced — all levels welcome

From $90/sessionBook Now →

Brotherhood of the Ring

Group Classes

Train alongside men and women who understand that discipline is a gift you give yourself. Morning sessions, evening sessions — find your time, find your people.

✦Small groups of 8–12 for personalized attention
✦Morning and evening sessions available
✦Technique, conditioning, and sparring
✦All fitness levels welcome

Included with membershipBook Now →

The Real Work

Mitts Training

There's nothing like working the mitts with a skilled trainer. It's where technique meets speed, where theory becomes practice. This is the heart of boxing training.

✦Focus mitt work with experienced trainers
✦Develop speed, accuracy, and combination punching
✦Available as add-on to private sessions
✦Intermediate and advanced students

Included in private sessionsBook Now →

Build Character Early

Youth Boxing

We teach kids more than how to throw a punch. We teach them how to stand up, how to take a hit, and how to keep going. Life lessons in leather gloves.

✦Ages 8–17 welcome
✦Focus on discipline, respect, and confidence
✦Non-contact and contact options available
✦Parental consent required

Special youth rates availableBook Now →

✦ The Trinity Way — The American Way ✦

The Philosophy of the Sweet Science

Theodore Roosevelt said it best: 'Do what you can, with what you have, where you are.' That is the philosophy of this gym. You don't need to be a natural athlete. You don't need to be young. You don't need experience. You need to show up and do the work.

Gene Tunney defeated Jack Dempsey — twice — not through brute strength but through superior preparation and tactical intelligence. He studied his opponent the way a scholar studies a text. He is proof that boxing is a thinking person's sport. The mind is the most important muscle in the gym.

We train the whole person. The body gets stronger. The mind gets sharper. The spirit gets tougher. That's the Trinity — body, mind, spirit. That's the American tradition. That's why we named it what we named it.

✦ Theodore Roosevelt, 26th President of the United States ✦

"The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again — but who does actually strive to do the deeds."

Roosevelt boxed throughout his presidency, continuing even after losing sight in one eye in the ring. He believed every American should live the strenuous life. We agree.

✦ Honest Prices ✦

Rates & Packages

No hidden fees. No contracts. No gimmicks.

Single Session

$90

1 session

Come in and see what we're about. No commitment required.

Book This Package

Save $50

5-Lesson Package

$400

5 sessions

Five private sessions. Enough to learn the fundamentals and feel the difference.

Book This Package